Allison Egidi of Sleep and Wellness Coach Artwork

Sincerely, Your Small Business

You’ve always wanted to get to know your favorite local business owners. But with everyone’s busy schedules, it can be hard to actually sit down and chat with each other and learn about the dreams, setbacks, successes, failures, and everything in between! All of which help shape us into the humans we are today.The Sincerely, Your Small Business podcast is your window into the lives and identities of small business owners that you support year-round. What inspires them, what makes them tick, and what has helped them grow as business owners, parents, community members, and friends.It’s a way to get to know them, so that when you DO run into one another at the grocery store, park, or place of business, you’ll know that at the end of the day, we can all build relationships and connect with one another through shared experiences.

All Episodes

Sincerely, Your Small Business

Allison Egidi of Sleep and Wellness Coach

November 29, 2023 • Jess Norby • Season 3 • Episode 6

Allison Egidi is a certified pediatric sleep coach and founder of Sleep and Wellness Coach. Her primary area of focus is sleep for newborns through early elementary-age children. She offers 1:1 virtual consultations and online courses and workshops. She also provides parents with weekly educational content on her podcast, How Long 'Til Bedtime.

Listen in as Allison talks about the humbling experience of parenting, what it's like to grow a team, and learn a series of questions to ask yourself each week that can help you feel more accomplished and better prepared for the following week. We also talk about how taking care of yourself can actually help your business thrive...despite feelings of parental guilt.

Follow Allison on Instagram here and learn more about her business: https://sleepandwellnesscoach.com/